Find your flow with Sonas & Shanti Yoga
Ready to build strength, calm your mind and increase focus? Our class schedule is designed to help you discover the perfect yoga experience. Join us in Kilkenny and embark on a journey of well-being.
Book your class here
Our classes
I offer a diverse range of yoga classes tailored to suit all levels. Whether you're a beginner or an experienced yogi, find a class that resonates with you and enhances your practice.
Ashtanga Yoga
A strong flow of yoga that starts gently, builds to a peak, and winds down to a relaxing savasana. Perfect for building strength and focus.
Kids Yoga
Fun and engaging yoga classes designed for children to improve flexibility, concentration, and overall well-being. Check out our dedicated page for more details.
Teens Yoga
A gentle, calming practice that promotes relaxation and stress relief. Ideal for those seeking to unwind and restore balance to their mind and body.
Book your class today
Ready to experience the benefits of yoga with Sonas & Shanti Yoga?
Book your class online, or contact us via Email or Instagram DM for more information.
Our approach
At Sonas & Shanti Yoga, we focus on creating a supportive and inclusive environment. Our classes are designed to help you connect with your body, mind, and spirit, regardless of your experience level.
Get in touch
For more information about our classes or to book your spot. Please don't hesitate to reach out. Click on the Icons Below or
You can book online Here
Email us at sonasshanti@gmail.com
DM us on Instagram @sonasshantiyoga.kilkenny
