Adventure for your Little Ones
Introduce your children to the wonderful world of yoga with Sonas & Shanti Yoga's kids classes in Kilkenny. Our classes are a fun way to introduce your kids to meditation, asanas, and breathwork. Join us for an enriching experience that nurtures both body and mind.
Age-appropriate classes
We cater for a range of age groups to ensure that each child receives the appropriate level of instruction and attention:
- 4-12 years: Fun and engaging yoga classes for younger children.
- 12-18 years: Teen yoga classes designed to promote physical and mental well-being.
The benefits of kids yoga
Our kids yoga classes offer a wide range of benefits, including:
- Building strength and flexibility.
- Improving focus and concentration.
- Develop Friendships and Relationships
- Helps with child's emotional regulation
- Confidence
- Agility
- Peace
- Mindfulness techniques
Give your child the gift of health and well-being with Sonas & Shanti Yoga.
Book a class today
Ready to sign your child up for a yoga adventure? Booking is easy:
- Book through this link: Here
- Send us a message via the website
- Contact us through Instagram
- Email @sonasshanti@gmail.com
We look forward to welcoming your child to our Sonas & Shanti Yoga community in Kilkenny!